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Welcome to PROSactive, where the foremost experts in health, fitness and sport give you access to the best information available in athletic development. Here you’ll find tips and instruction from professionals across the nation and around the world available through our DVDs, Exercise Dictionary, and Videos on Demand.
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STACK Media is the nation’s leading producer and distributor of sports performance, training and lifestyle content for high school athletes and high school sports community. Founded by Nick Palazzo and Chad Zimmerman, two former collegiate football athletes, STACK has the singular goal of improving the lives of athletes by providing safe and effective advice on how to properly boost performance without the use of steroids or other illegal performance enhancing drugs. |
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PROactive PRO Curtis Granderson talks about his experiences learning about nutrition…
The first time I really noticed anything about how nutrition affected me was in high school before a basketball game. When playing on Varsity, there was always a sophomore game before our game and before heading to the gym some friends and I stopped to get some fast food, and I ended up just ordering French fries. They tasted great and I was hungry. During the sophomore game I started getting really tired. I had to get up and move around and get myself ready before our game. From that point I started trying to get something different than fries at least before the game. Now before our baseball games I usually will stay away from Burgers when I know I’m playing, and stick to a different type of sandwich, some fruit and yogurt too.
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Here To Check Out The Grand Kids Foundation |
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